Testimonials

I was in need of a lifestyle change, was lacking motivation. I knew I needed somebody to push me to my limits!
Training with Ellena was one of the best decisions I've made in a long time.
It has been a continuously positive experience mentally, emotionally and physically. Her constant motivation and optimism keeps me focused especially when I have a hard time sticking with my overall program.

Every workout is fun yet challenging, and I always feel absolutely exhausted at the end. Knowing I'll be sore the next day... But In a good way. Ellena ensures that I'm doing the exercises properly and safely. And each session is always different.

Ellena's knowledge and insight into nutrition has been extremely helpful. Providing me with more than one personalised meal plan, which have made a huge change in my food habits. She has a wealth of information on all topics - and will help in any way possible to achieve goals. Ellena's helped me find the drive to live in balance.

Since starting training my energy levels have increased dramatically. To say I feel healthier and better would be an understatement. I can feel myself getting stronger and my cardio fitness has improved. Now I enjoy exercising rather than dreading it. Recently I completed a 10km fun run which wouldn't have been possible prior to training.

Thank you Ellena for being extremely patient and understanding trainer.
I think you're Fabulous!

Training with Ellena has been one of the best things I have ever done. I was already working out on my own but needed to take it to the next level in the months leading up to my wedding and was extremely happy with the results. She has so much knowledge and expertise that she shares with you and inspires you to keep going strong. I really think that Ellena is one of the hardest working personal trainers and will stop at nothing to ensure her clients achieve results they are happy with. Her recipes are really delicious too and she has really taught me so many more important things about nutrition and eating which I have incorporated into my everyday life. To me, Ellena was more of a life coach than just a personal trainer and I got so much out of the 5 months we trained together.

Her happy demeanour, her attention to your technique while training and her positive re-enforcement throughout the journey, make Ellena the only personal trainer I will ever use.

 

Lauren Wall

“Ellena is a master of her craft; incredibly bright and a wealth of health and fitness knowledge; Ellena is passionate about fitness and it shows through the energy and enthusiasm she brings to every session. Her easy going, friendly personality creates a relaxed, comfortable atmosphere. She makes each workout challenging, creative and most importantly, fun! She also places a high value on correct form with each exercise. The results I have achieved to date are largely due to Ellena's perfect combination of diverse training methods, individualized exercise programs & challenging yet achievable goal setting. If you are serious about changing your life for the better, Ellena will lead you every step of the way. She’s the real deal and is the standard by which any trainer should be measured."

Nick Koutroumanis

I met Ellena 2 months before my Wedding. I was still contemplating whether to have personal training as I had heard so many failure stories. Ellena seemed professional and confident that I could achieve the results I wanted before my big day so I took the challenge.

Training with Ellena for 8 weeks was never a chore, but a reward for myself in terms of health, fitness and a slim new me!!!

I was very impressed with Ellena's technique, support and dedication to go out of her way in order for me to achieve my goal.
Thank you Ellena

Ayse Ilhan Cin